(708) 359-5513

Personal Training

Customized workouts for every body & goal!

Virtual Services

All the info you need for success- sent to your computer!  

Nutrition Coaching

90% of your goal lies in the hands of a good Nutrition plan.

Corporate Wellness

Perfect for small businesses looking to cut down on costs due to sick days & low productivity.

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If you’re here, that means you’ve already taken one small step
to becoming the best version of yourself.

I created CMOFitness to liberate women (and men!) from the elliptical and unleash their inner badass. Whether you want to lose weight, sculpt some new muscles, or get healthy once and for all- we can do that together.

CMOFitness is more than just a fitness and nutrition company.
I help people use their new found fitness outlet as a way to channel the best version of themselves.
Through behavior modification techniques, we can work together to break your less-than-stellar relationship with food; whether you over-eat, under-eat, emotionally eat, or eat out of boredom.
Through positivity coaching, we can work together to help change the way you think, and reshape not only your hips- but the way you view the world around you.
CMOFitness is more than just workouts and meal plans- it’s about us working together to create a life that you LOVE.
Great things can happen once you love the way you look and feel!

Once you’ve decided to change your life,
let’s grab a coffee, and chat about how we can work together to accomplish your goals!

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Clean Eats

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Workouts

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nutrition-coaching-2

Clean Eats

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IMG_2845

Workouts

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photo1 (2)

Results

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